Soya Chunks Curry

Ingredients

Nutrela soya chunks – 1 cup

Water – 4 cups

Salt – 1/2 tsp

Onion – 1 small sliced

Green chillies – 2 slit

Curry leaves – 1 sprig

Ginger-garlic paste – 1 tsp

Meat masala/ Curry powder – 1 1/2 tsp

Turmeric powder – 3/4 tsp

Pepper powder – 1/4 tsp

Garam masala – 1/4 tsp

Thin coconut milk – 1 cup

Vinegar – 1 tsp

Salt – to taste

Thick coconut milk – 1/2 cup

Mustard seeds – 1/4 tsp

Coconut oil – 2 tbsp

Method

Heat water in a vessel and add soya chunks and salt.  Boil them for 5 minutes.  Drain and wash in cold water.  Squeeze them dry.  Heat 1 tbsp oil in a non-stick pan and shallow fry the cooked soya chunks till light brown in color.  Keep aside.  Add 1tbsp more of oil and splutter mustard seeds.  Fry onions, green chillies and curry leaves till onions turn light brown.  Add ginger-garlic paste and fry on a low flame.  Now add the spice powders and sprinkle some water.  Fry till the aroma comes out.  Add thin coconut milk, fried soya chunks, vinegar and salt.  Keep it covered and simmer for 5 minutes.  Finally add the thin coconut milk.  Mix well and switch off the flame before it starts to boil.  Serve tasty, healthy and protein rich ‘Soya Chunks Curry’ with rice, chappathi, poori, dosa, idiyappam or bread.  Enjoy!

Related Recipes:

  1. Soya Sauce Chicken Curry
  2. Beef and Potatoes Curry with Coconut Milk / Beef Palu Curry with Potatoes
  3. Egg and Potato Curry/ Mutta Palu Curry
  4. Kerala Fish Curry
  5. Karimeen Varuthu Palu Curry
On October 14, 2010   /   Kerala Veg, North Indian Veg, South Indian Veg  
Tags: , , , ,
9 Comments
  1. Sarah Naveen
    8:14 pm on October 14, 2010

    So creamy and yummy!!perfect with chapati..

    How r u keeping??

  2. Happy Cook
    8:30 pm on October 14, 2010

    I have to say i never like soya chunks when i was a teenager and when mom made them, and she used to get angry saying that it is healthy etc…..
    But i think now that i am older i sure will enjoy the curry, though i have never made anything with soya chunks.

  3. satya
    9:26 pm on October 14, 2010

    curry looks very delicious with full of protein …Satyahttp://www.superyummyrecipes.com

  4. kothiyavunu
    5:37 am on October 15, 2010

    Adipoli!! Very healthy curry but loved the ingredients used to make it more delicious!!

  5. Priya
    2:42 pm on October 15, 2010

    My favourite soya chunks in curry, i never say no, droolworthy curry..

  6. Namitha Nirmal Thomas
    6:05 pm on October 17, 2010

    Thank u soooo much ma’am….

  7. Pushpa
    12:16 pm on October 18, 2010

    Such a yummy and protein packed curry…looks awesome

    Pushpa @ simplehomefood.com

  8. lissie
    11:21 am on October 19, 2010

    Hi Pushpa,

    Thank you so much for visiting my blog! I visited your site but didn’t find a place to post the comment. You have a lovely blog!

    regards,
    Lissie

  9. Sanjeeta kk
    8:28 pm on November 3, 2010

    Love this soya treat. Nice to be here, lovely space.

Archive

Recent Comments