Ingredients
Spinach / Amaranth / Keerai – 1 bunch chopped
Toor dal – 1/2 cup
Turmeric powder – 1/4 tsp
Water – 2 cups
Salt – to taste
For Grinding
Grated coconut – 1/2 cup
Turmeric powder – 1/4 tsp
Dry red chillies – 4
Cumin seeds – 1/4 tsp
For Tempering
Oil – 1 tbsp
Mustard seeds – 1/2 tsp
Urad dal / Black gram dal – 1 tsp
Garlic – 1 tsp chopped
Dry red chillies – 2 broken
Curry leaves – 1 spirg
Method
Pressure cook spinach along with the mentioned ingredients for 5 minutes on a low flame, after the first whistle. Let it cool. Grind coconut along with the other ingredients to a coarse paste. Add this paste to the cooked dal mixture. Bring it to a boil and switch off the flame. Heat oil in a small pan and splutter mustard seeds. Add all other ingredients and switch off the flame. Pour it over the ‘Keerai Mulagootal’ and mix well. Serve delicious and nutritious ‘Keerai Mulagootal / Spinach and Dal Curry’ with steamed rice or rotis. Cheers!
Fingerlicking dal curry, wow can have happily with rice and papads.