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	<title>Salt and Spice &#187; North Indian Veg</title>
	<atom:link href="http://saltandspice.org/category/north-indian-veg/feed/" rel="self" type="application/rss+xml" />
	<link>http://saltandspice.org</link>
	<description>My Collection of Kerala, Indian &#38; International Recipes</description>
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	<language>en</language>
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		<item>
		<title>Cabbage Channa Dal Stir-Fry</title>
		<link>http://saltandspice.org/2010/07/29/cabbage-channa-dal-stir-fry/</link>
		<comments>http://saltandspice.org/2010/07/29/cabbage-channa-dal-stir-fry/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 13:23:10 +0000</pubDate>
		<dc:creator>lissie</dc:creator>
				<category><![CDATA[North Indian Veg]]></category>
		<category><![CDATA[South Indian Veg]]></category>
		<category><![CDATA[cabbage channa dal stir-fry]]></category>
		<category><![CDATA[cabbage dal]]></category>
		<category><![CDATA[cabbage dal poriyal]]></category>
		<category><![CDATA[cabbage recipes]]></category>
		<category><![CDATA[dal recipes]]></category>
		<category><![CDATA[north indian vegetarian recipes]]></category>
		<category><![CDATA[south indian vegetarian recipes]]></category>

		<guid isPermaLink="false">http://saltandspice.org/?p=1605</guid>
		<description><![CDATA[Ingredients Cabbage &#8211; 1/2 medium chopped Channa dal &#8211; 1/4 cup Water &#8211; 1 cup Onion &#8211; 1 medium sliced Green chillies &#8211; 4 slit Curry leaves &#8211; 1 sprig Turmeric powder &#8211; 1/2 tsp Mustard seeds &#8211; 1/2 tsp Cumin seeds &#8211; 1/4 tsp Salt &#8211; to taste Oil &#8211; 1 tbsp Method Wash [...]]]></description>
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</script></p><p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/07/cabbage-dal-1.jpg"><img class="aligncenter size-full wp-image-1781" title="cabbage-dal-(1)" src="http://saltandspice.org/wp-content/uploads/2010/07/cabbage-dal-1.jpg" alt="" width="600" height="518" /></a></p>
<p><strong>Ingredients</strong></p>
<p>Cabbage &#8211; 1/2 medium chopped</p>
<p>Channa dal &#8211; 1/4 cup</p>
<p>Water &#8211; 1 cup</p>
<p>Onion &#8211; 1 medium sliced</p>
<p>Green chillies &#8211; 4 slit</p>
<p>Curry leaves &#8211; 1 sprig</p>
<p>Turmeric powder &#8211; 1/2 tsp</p>
<p>Mustard seeds &#8211; 1/2 tsp</p>
<p>Cumin seeds &#8211; 1/4 tsp</p>
<p>Salt &#8211; to taste</p>
<p>Oil &#8211; 1 tbsp</p>
<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/07/cabbage-dal-2.jpg"><img class="aligncenter size-full wp-image-1782" title="cabbage-dal-(2)" src="http://saltandspice.org/wp-content/uploads/2010/07/cabbage-dal-2.jpg" alt="" width="600" height="451" /></a></p>
<p><strong>Method</strong></p>
<p>Wash and soak the dal in water for 30 minutes.  Drain and put it into a pressure cooker.  Pour 1 cup of water into it and pressure cook for 8 minutes on low flame after the first whistle.  Heat oil in a non-stick pan and splutter mustard seeds and cumin seeds.  Add onions, green chillies and curry leaves.  Fry till the onions turn pink.  Add turmeric powder and stir.  Add the cooked dal and allow the excess water to evaporate.  When it is almost dry, add the cabbage and salt.  Mix well and cook covered on a low flame till done.  Stir occasionally.  &#8216;Cabbage Channa Dal Stir-Fry&#8217; is a very good side dish for rice and chappathi.</p>
<p>I am sending &#8216;Cabbage Channa Dal Stir-Fry&#8217; to dear <a href="http://siri-corner.blogspot.com/2010/07/my-legume-love-affair-mlla-25-event.html" target="_blank">Siri </a>for the event &#8220;MMLA &#8211; #25&#8243; which was started by <a href="http://thewellseasonedcook.blogspot.com/" target="_blank">Susan</a>.</p>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Keerai Parippu Koottu/ Palak Dal/ Spinach Dal</title>
		<link>http://saltandspice.org/2010/05/25/keerai-parippu-koottu-palak-dal-spinach-dal/</link>
		<comments>http://saltandspice.org/2010/05/25/keerai-parippu-koottu-palak-dal-spinach-dal/#comments</comments>
		<pubDate>Tue, 25 May 2010 12:43:28 +0000</pubDate>
		<dc:creator>lissie</dc:creator>
				<category><![CDATA[North Indian Veg]]></category>
		<category><![CDATA[South Indian Veg]]></category>
		<category><![CDATA[cheera curry]]></category>
		<category><![CDATA[cheera parippu curry]]></category>
		<category><![CDATA[dal with greens]]></category>
		<category><![CDATA[keerai parippu koottu]]></category>
		<category><![CDATA[north indian vegetarian recipes]]></category>
		<category><![CDATA[palak dal recipes]]></category>
		<category><![CDATA[south indian vegetarian recipes]]></category>
		<category><![CDATA[spinach dal]]></category>
		<category><![CDATA[spinach recipes]]></category>

		<guid isPermaLink="false">http://saltandspice.org/?p=1600</guid>
		<description><![CDATA[Ingredients Palak keerai/ Spinach &#8211; 2 bunches Toor dal &#8211; 3/4 cup Onion &#8211; 1 +1 sliced Garlic &#8211; 1 tbsp chopped Green chillies &#8211; 4 slit Turmeric powder &#8211; 1 tsp Water &#8211; 2 cups Salt  &#8211; to taste Curry leaves &#8211; 1 sprig Tomatoes &#8211; 2 medium chopped Mustard seeds &#8211; 1/2 tsp [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/05/keerai-parippu-koottu.gif"><img class="aligncenter size-full wp-image-1669" title="keerai-parippu-koottu" src="http://saltandspice.org/wp-content/uploads/2010/05/keerai-parippu-koottu.gif" alt="" width="500" height="408" /></a></p>
<p><strong>Ingredients</strong></p>
<p>Palak keerai/ Spinach &#8211; 2 bunches</p>
<p>Toor dal &#8211; 3/4 cup</p>
<p>Onion &#8211; 1 +1 sliced</p>
<p>Garlic &#8211; 1 tbsp chopped</p>
<p>Green chillies &#8211; 4 slit</p>
<p>Turmeric powder &#8211; 1 tsp</p>
<p>Water &#8211; 2 cups</p>
<p>Salt  &#8211; to taste</p>
<p>Curry leaves &#8211; 1 sprig</p>
<p>Tomatoes &#8211; 2 medium chopped</p>
<p>Mustard seeds &#8211; 1/2 tsp</p>
<p>Oil &#8211; 1 tbsp</p>
<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/05/keerai-parippu-koottu1.gif"><img class="aligncenter size-full wp-image-1670" title="keerai-parippu-koottu1" src="http://saltandspice.org/wp-content/uploads/2010/05/keerai-parippu-koottu1.gif" alt="" width="500" height="348" /></a></p>
<p><strong>Method</strong></p>
<p>Wash and soak the dal in water for 15 minutes.  Clean, wash and chop the palak.  Drain and put the dal into a pressure cooker.  Add onions, garlic, green chillies and turmeric powder.  Pour 2 cups of water over it.  Also add the chopped palak.  Close the lid and cook for 10 minutes on a low flame after the first whistle.  Let it cool.  Heat oil in a non-stick pan and splutter mustard seeds.  Add onions and curry leaves.  Saute till the onions turn light brown.  Add tomatoes and saute till the oil separates.  Slightly mash the cooked palak-dal mixture and pour it into the pan.  Add salt and mix well.  Allow the dal to simmer for about 5 minutes.  Serve yummy &#8216;Keerai Parippu Koottu/ Palak Dal&#8217; with rice, chapathis or wheat dosas.  Cheers!</p>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Corn and Methi (Fenugreek Leaves) Pulao</title>
		<link>http://saltandspice.org/2010/04/22/corn-and-methi-fenugreek-leaves-pulao/</link>
		<comments>http://saltandspice.org/2010/04/22/corn-and-methi-fenugreek-leaves-pulao/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 05:03:52 +0000</pubDate>
		<dc:creator>lissie</dc:creator>
				<category><![CDATA[North Indian Veg]]></category>
		<category><![CDATA[Rice Dishes]]></category>
		<category><![CDATA[South Indian Veg]]></category>
		<category><![CDATA[Corn and Methi Pulao]]></category>
		<category><![CDATA[Corn Pulao]]></category>
		<category><![CDATA[Corn recipes]]></category>
		<category><![CDATA[indian rice recipes]]></category>
		<category><![CDATA[Methi Pulao]]></category>
		<category><![CDATA[pulao recipes]]></category>
		<category><![CDATA[rice recipes]]></category>

		<guid isPermaLink="false">http://saltandspice.org/?p=1573</guid>
		<description><![CDATA[Ingredients Frozen Corn &#8211; 3/4 cup Methi leaves / Menthi keerai &#8211; a bunch (take only the leaves) Basmati Rice &#8211; 2 cups Water &#8211; 4 cups Cardamom &#8211; 4 Cinnamon &#8211; 2&#8243; piece Cloves &#8211; 4 Bay leaf -1 Onion &#8211; 1 sliced Green chillies &#8211; 2 slit Ginger Garlic paste &#8211; 1 tsp [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/04/corn-and-methi-pulao-2.gif"><img class="aligncenter size-full wp-image-1579" title="corn-and-methi-pulao-(2)" src="http://saltandspice.org/wp-content/uploads/2010/04/corn-and-methi-pulao-2.gif" alt="" width="500" height="375" /></a></p>
<p><strong>Ingredients</strong></p>
<p>Frozen Corn &#8211; 3/4 cup</p>
<p>Methi leaves / Menthi keerai &#8211; a bunch (take only the leaves)</p>
<p>Basmati Rice &#8211; 2 cups</p>
<p>Water &#8211; 4 cups</p>
<p>Cardamom &#8211; 4</p>
<p>Cinnamon &#8211; 2&#8243; piece</p>
<p>Cloves &#8211; 4</p>
<p>Bay leaf -1</p>
<p>Onion &#8211; 1 sliced</p>
<p>Green chillies &#8211; 2 slit</p>
<p>Ginger Garlic paste &#8211; 1 tsp</p>
<p>Tomato paste &#8211; 4 tsp</p>
<p>Pepper powder &#8211; 1/4 tsp</p>
<p>Maggi chicken/veg stock cube &#8211; 1 crushed</p>
<p>Salt &#8211; to taste</p>
<p>Ghee &#8211; 1 tsp</p>
<p>Oil &#8211; 1 tbsp</p>
<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/04/corn-and-methi-pulao-1.gif"><img class="aligncenter size-full wp-image-1580" title="corn-and-methi-pulao-(1)" src="http://saltandspice.org/wp-content/uploads/2010/04/corn-and-methi-pulao-1.gif" alt="" width="500" height="375" /></a></p>
<p><strong>Method</strong></p>
<p>Clean, wash and drain the methi leaves.  Wash and soak the rice in 4 cups of water for 20 minutes.  Heat oil and ghee in a non-stick pan and add the whole spices.  Then add the onions and green chillies. Fry till the onions turn light brown.  Add the ginger-garlic paste and fry on low heat for 2 minutes.  Now add the tomato paste and fry for one more minute.  Add the methi leaves and fry for 5 minutes.  Switch off the flame.  Transfer the rice to a rice cooker along with the water.  Add the methi mixture, corn, crushed stock cube, salt and pepper powder.  Mix well and cook till done.  Yummy &#8216;Corn and Methi Pulao&#8217; is ready to be served!  Serve it with any side dish of your choice or with curd, pickle and paddads.  Enjoy with your loved ones!!!</p>
<p>If you are using a pressure cooker, use a 5 litre cooker and cook for 5 minutes on low flame after the first whistle.</p>
<p>You can use two chopped tomatoes instead of tomato paste.</p>
<p>&#8216;Corn and Methi Pulao&#8217; is going to participate in <a href="http://priyaeasyntastyrecipes.blogspot.com/2010/04/cooking-with-seeds-cardamom-seeds.html" target="_blank">Priya&#8217;s</a> event &#8220;CWS &#8211; Cardamom Seeds&#8221;</p>
<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/04/cardamom.gif"><img class="aligncenter size-full wp-image-1584" title="cardamom" src="http://saltandspice.org/wp-content/uploads/2010/04/cardamom.gif" alt="" width="200" height="113" /></a></p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Mixed Vegetables with Dal</title>
		<link>http://saltandspice.org/2010/02/27/mixed-vegetables-with-dal/</link>
		<comments>http://saltandspice.org/2010/02/27/mixed-vegetables-with-dal/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 07:28:02 +0000</pubDate>
		<dc:creator>lissie</dc:creator>
				<category><![CDATA[North Indian Veg]]></category>
		<category><![CDATA[South Indian Veg]]></category>
		<category><![CDATA[dal with vegetables]]></category>
		<category><![CDATA[dhal with vegetables]]></category>
		<category><![CDATA[mixed vegetables with dal]]></category>
		<category><![CDATA[mixed vegetables with dhal]]></category>
		<category><![CDATA[south indian vegetarian recipes]]></category>
		<category><![CDATA[veg recipes]]></category>
		<category><![CDATA[vegetable curry]]></category>
		<category><![CDATA[vegetable kootu recipes]]></category>

		<guid isPermaLink="false">http://saltandspice.org/?p=1401</guid>
		<description><![CDATA[Ingredients Toor Dal &#8211; 1/2 cup Potatoes &#8211; 1 cup diced Carrot &#8211; 1/2 cup diced Cabbage &#8211; 1/2 cup shredded Cauliflower florets- 1 cup Turmeric powder &#8211; 1/2 tsp Green chillies &#8211; 7 slit Water -  2 cups Salt &#8211; to taste Mustard seeds &#8211; 1/2 tsp Cumin seeds &#8211; 1/4 tsp Dry red [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/02/mixed-veg-withdal.gif"><br />
</a><a href="http://saltandspice.org/wp-content/uploads/2010/02/mixed-veg-dal1.gif"><img class="aligncenter size-full wp-image-1516" title="mixed-veg-dal" src="http://saltandspice.org/wp-content/uploads/2010/02/mixed-veg-dal1.gif" alt="" width="500" height="350" /></a></p>
<p><strong>Ingredients</strong></p>
<p>Toor Dal &#8211; 1/2 cup</p>
<p>Potatoes &#8211; 1 cup diced</p>
<p>Carrot &#8211; 1/2 cup diced</p>
<p>Cabbage &#8211; 1/2 cup shredded</p>
<p>Cauliflower florets- 1 cup</p>
<p>Turmeric powder &#8211; 1/2 tsp</p>
<p>Green chillies &#8211; 7 slit</p>
<p>Water -  2 cups</p>
<p>Salt &#8211; to taste</p>
<p>Mustard seeds &#8211; 1/2 tsp</p>
<p>Cumin seeds &#8211; 1/4 tsp</p>
<p>Dry red chillies &#8211; 4 seeds removed</p>
<p>Curry leaves &#8211; 1 sprig</p>
<p>Onion &#8211; 1 sliced</p>
<p>Ginger &#8211; 1/2&#8243; piece chopped</p>
<p>Garlic &#8211; 3 chopped</p>
<p>Tomatoes &#8211; 2 chopped</p>
<p>Garam masala &#8211; 1/2 tsp</p>
<p>Coriander leaves &#8211; 1 tbsp chopped</p>
<p>Oil &#8211; 1 tbsp</p>
<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/02/mixed-veg-withdal1.gif"><img class="aligncenter size-full wp-image-1515" title="mixed-veg-withdal" src="http://saltandspice.org/wp-content/uploads/2010/02/mixed-veg-withdal1.gif" alt="" width="500" height="375" /></a></p>
<p><strong>Method</strong></p>
<p>Wash and soak the dal in water for half an hour.  Put it into a pressure cooker along with water and add potatoes, carrot, cabbage, cauliflower, green chillies, turmeric powder and salt.  Cook for 5 minutes.  Allow it to cool.  Heat oil in a pan and splutter mustard seeds and cumin seeds.  Add dry red chillies and curry leaves.  Then add onions, ginger and garlic.  Fry till the onions turn light brown in color.  Add the tomatoes and fry well.  Add the garam masala and fry for a few seconds.  Now add the cooked vegetables and dal and mix well.  Let it simmer for about 10 minutes.  Garnish with chopped coriander leaves.  Serve yummy &#8216;Mixed Vegetables with Dal&#8217; with chapathi or rice.  Cheers!</p>
<p>&#8216;Mixed Vegetables with Dal&#8217; is off to <a href="http://wheat-free-meat-free.blogspot.com/2010/02/announcing-my-legume-love-affair-20.html" target="_blank">Rachel&#8217;s</a> event &#8220;MLLA # 20&#8243; which is the brainchild of <a href="http://thewellseasonedcook.blogspot.com/" target="_blank">Susan</a>, The Well Seasoned Cook.</p>
<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/02/MLLA20LogoSmall.gif"><img class="aligncenter size-full wp-image-1512" title="MLLA20LogoSmall" src="http://saltandspice.org/wp-content/uploads/2010/02/MLLA20LogoSmall.gif" alt="" width="124" height="150" /></a></p>
]]></content:encoded>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Carrot-Potato Sabzi</title>
		<link>http://saltandspice.org/2010/01/18/carrot-potato-sabzi/</link>
		<comments>http://saltandspice.org/2010/01/18/carrot-potato-sabzi/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 14:08:13 +0000</pubDate>
		<dc:creator>lissie</dc:creator>
				<category><![CDATA[Kerala Veg]]></category>
		<category><![CDATA[North Indian Veg]]></category>
		<category><![CDATA[carrot potato sabzi]]></category>
		<category><![CDATA[carrot recipes]]></category>
		<category><![CDATA[indian vegetarian recipes]]></category>
		<category><![CDATA[north indian veg recipies]]></category>
		<category><![CDATA[potato carrot curry]]></category>
		<category><![CDATA[potato carrot sabzi]]></category>
		<category><![CDATA[potato recipes]]></category>
		<category><![CDATA[potatocarrot ularthiyathu]]></category>

		<guid isPermaLink="false">http://saltandspice.org/?p=1279</guid>
		<description><![CDATA[Ingredients Potatoes &#8211; 2 diced Carrot &#8211; 1 diced Onion &#8211; 1 small chopped Garlic &#8211; 1 tsp chopped Ginger &#8211; 1 tsp chopped Green chilly &#8211; 1 chopped Curry leaves &#8211; 1 sprig Mustard seeds &#8211; 1/4 tsp Cumin seeds &#8211; 1/8 tsp Curry powder/ Chicken masala &#8211; 1 tsp Chilly powder &#8211; 1/4 [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/01/potato-carrot-sabzi1.jpg"><img class="aligncenter size-full wp-image-1410" title="potato-carrot-sabzi1" src="http://saltandspice.org/wp-content/uploads/2010/01/potato-carrot-sabzi1.jpg" alt="" width="500" height="375" /></a></p>
<p><strong>Ingredients</strong></p>
<p>Potatoes &#8211; 2 diced</p>
<p>Carrot &#8211; 1 diced</p>
<p>Onion &#8211; 1 small chopped</p>
<p>Garlic &#8211; 1 tsp chopped</p>
<p>Ginger &#8211; 1 tsp chopped</p>
<p>Green chilly &#8211; 1 chopped</p>
<p>Curry leaves &#8211; 1 sprig</p>
<p>Mustard seeds &#8211; 1/4 tsp</p>
<p>Cumin seeds &#8211; 1/8 tsp</p>
<p>Curry powder/ Chicken masala &#8211; 1 tsp</p>
<p>Chilly powder &#8211; 1/4 tsp</p>
<p>Pepper powder &#8211; 1/8 tsp</p>
<p>Turmeric powder &#8211; 1/4 sp</p>
<p>Salt &#8211; to taste</p>
<p>Water &#8211; 1 cup</p>
<p>Oil &#8211; 1 tbsp</p>
<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/01/potato-carrot-sabzi.jpg"><img class="aligncenter size-full wp-image-1412" title="potato-carrot-sabzi" src="http://saltandspice.org/wp-content/uploads/2010/01/potato-carrot-sabzi.jpg" alt="" width="500" height="383" /></a></p>
<p><strong>Method</strong></p>
<p>Heat oil in a pan and splutter mustard seeds and cumin seeds.  Add onions, ginger, garlic, green chillies and curry leaves.  Saute till the onions turn light brown.  Add the spice powders and saute for a few seconds.  Add the diced potatoes, carrots, salt and water.  Mix well and cook covered on a medium flame till done.  Open the lid and evaporate excess water, if any.  Serve tasty &#8216;Carrot-Potato Sabzi&#8217; with chapathi or rice.</p>
<p>My dear friend <a href="http://www.sugrnspice.com/2009/12/23/aviyal-olan-spinich-and-cabbage-kerala-special.html" target="_blank">Shifa</a> has passed on this award to me.  Thank you Shifa! You made my day&#8230;!</p>
<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/01/Cheerreading-1.jpg"><img class="aligncenter size-full wp-image-1415" title="Cheerreading-1" src="http://saltandspice.org/wp-content/uploads/2010/01/Cheerreading-1.jpg" alt="" width="364" height="264" /></a></p>
<p style="text-align: left;">I am passing on this award to all my readers who appreciate my work and encourage me to come out with more recipes!!!</p>
]]></content:encoded>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Microwave Carrot Halwa</title>
		<link>http://saltandspice.org/2009/11/23/microwave-carrot-halwa/</link>
		<comments>http://saltandspice.org/2009/11/23/microwave-carrot-halwa/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 11:03:00 +0000</pubDate>
		<dc:creator>lissie</dc:creator>
				<category><![CDATA[Kids' Corner]]></category>
		<category><![CDATA[Microwave Dishes]]></category>
		<category><![CDATA[North Indian Veg]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[carrot halwa]]></category>
		<category><![CDATA[carrot recipes]]></category>
		<category><![CDATA[halwa recipes]]></category>
		<category><![CDATA[indian sweets]]></category>
		<category><![CDATA[microwave carrot halwa]]></category>

		<guid isPermaLink="false">http://saltandspice.org/?p=1253</guid>
		<description><![CDATA[Today I am posting a quick and easy way to make &#8216;Carrot Halwa&#8217; using microwave.  &#8216;Carrot Halwa&#8217; is a well known traditional Indian sweet which is usually made during festivals.  So dear friends, make this delicious dessert within no time and enjoy with your kids! I am sending yummy &#8216;Carrot Halwa&#8217; to Paru for the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-1260" title="carrot-halwa" src="http://saltandspice.org/wp-content/uploads/2009/11/carrot-halwa.jpg" alt="carrot-halwa" width="500" height="375" /></p>
<p>Today I am posting a quick and easy way to make &#8216;Carrot Halwa&#8217; using microwave.  &#8216;Carrot Halwa&#8217; is a well known traditional Indian sweet which is usually made during festivals.  So dear friends, make this delicious dessert within no time and enjoy with your kids!</p>
<p>I am sending yummy &#8216;Carrot Halwa&#8217; to <a href="http://www.brindavanrecipes.blogspot.com/" target="_blank">Paru</a> for the event &#8220;MEC: Sweets &#8216;n&#8217; Savouries&#8221; which was started by <a href="http://cooking4allseasons.blogspot.com/2007/08/announcing-microwave-easy-cooking-event.html" target="_blank">Srivalli</a></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1262" title="MEC-Logo" src="http://saltandspice.org/wp-content/uploads/2009/11/MEC-Logo.jpg" alt="MEC-Logo" width="178" height="125" /></p>
<p><strong>Ingredients</strong></p>
<p>Grated Carrots &#8211; 300 gm</p>
<p>Sugar &#8211; 3/4 cup</p>
<p>Ghee &#8211; 1/4 cup</p>
<p>Milk powder &#8211; 1/2 cup</p>
<p>Cashew nuts &#8211; 10</p>
<p>Golden raisins &#8211; 1 tbsp</p>
<p>Cardamom essence &#8211; 1 tsp</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1261" title="carrot-halwa1" src="http://saltandspice.org/wp-content/uploads/2009/11/carrot-halwa1.jpg" alt="carrot-halwa1" width="500" height="375" /></p>
<p><strong>Method</strong></p>
<p>Mix the grated carrots with sugar and ghee in a microwave bowl.  Close with a lid and microwave for 8 minutes.  Take out and add milk powder, cashew nuts, raisins and cardamom essence.  Mix well, cover with the lid and microwave for 3 minutes.  Take out and stir well.  Microwave for 1 minute more.  Let it stand for 5 minutes in the microwave.  Serve warm and enjoy!</p>
<p>You can add cardamom powder instead of cardamom essence.</p>
<p>Microwave timings may vary according to watts.  So adjust the timings as suited to your microwave.</p>
<p style="text-align: center;"><strong>Awards</strong></p>
<p style="text-align: center;">My friends <a href="http://www.vazhayila.com/2009/11/irachi-pidi-rice-dumplings-in-spicy.html" target="_blank">Sarah</a> and <a href="http://simplydelicious-foods.blogspot.com/" target="_blank">Sangi</a> have given me this lovely award.  Thank you dearies for your love!</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1265" title="I love your award" src="http://saltandspice.org/wp-content/uploads/2009/11/I-love-your-award.png" alt="I love your award" width="200" height="154" /></p>
<p style="text-align: center;">
<p style="text-align: center;">Dearest <a href="http://www.vazhayila.com/2009/11/irachi-pidi-rice-dumplings-in-spicy.html" target="_blank">Sarah</a> has passed on this beautiful award.  Thanks a lot Sarah!</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1266" title="Appreciation Awards" src="http://saltandspice.org/wp-content/uploads/2009/11/Appreciation-Awards.jpg" alt="Appreciation Awards" width="294" height="320" /></p>
<p style="text-align: center;">
<p style="text-align: left;">I would like to pass on these two awards to <a href="http://mykitchentreasures.blogspot.com/" target="_blank">Happy Cook</a>, <a href="http://jeenaskitchen.blogspot.com/" target="_blank">Jeena</a>, <a href="http://kothiyavunu.blogspot.com/" target="_blank">Sangeetha</a>, <a href="http://kopiaste.org/" target="_blank">Ivy</a> and <a href="http://www.tasteslikehome.org/2009/11/thought-you-ought-to-know.html" target="_blank">Cynthia</a></p>
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		<slash:comments>18</slash:comments>
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		<title>Aloo Paratha/ Indian Bread Stuffed with Potato</title>
		<link>http://saltandspice.org/2009/10/30/aloo-paratha-indian-bread-stuffed-with-potato/</link>
		<comments>http://saltandspice.org/2009/10/30/aloo-paratha-indian-bread-stuffed-with-potato/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 12:50:54 +0000</pubDate>
		<dc:creator>lissie</dc:creator>
				<category><![CDATA[Breakfast Dishes]]></category>
		<category><![CDATA[Indian Breads]]></category>
		<category><![CDATA[Kids' Corner]]></category>
		<category><![CDATA[North Indian Veg]]></category>
		<category><![CDATA[aloo parantha]]></category>
		<category><![CDATA[aloo paratha]]></category>
		<category><![CDATA[aloo recipes]]></category>
		<category><![CDATA[indian bread recipes]]></category>
		<category><![CDATA[paratha recipes]]></category>
		<category><![CDATA[potato recipes]]></category>
		<category><![CDATA[stuffed rotis]]></category>

		<guid isPermaLink="false">http://saltandspice.org/?p=1151</guid>
		<description><![CDATA[Ingredients Whole Wheat flour &#8211; 3 cups Salt &#8211; to taste Water &#8211; as needed Ghee &#8211; as required For the Filling Potatoes &#8211; 4 boiled Onions &#8211; 2 finely chopped Ginger &#8211; 1 tsp finely chopped Green chillies &#8211; 4 finely chopped Cumin seeds &#8211; 1/2 tsp Turmeric powder &#8211; 1/2 tsp Garam masala [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-1155" title="aloo-paratha" src="http://saltandspice.org/wp-content/uploads/2009/10/aloo-paratha.jpg" alt="aloo-paratha" width="500" height="375" /></p>
<p><strong>Ingredients</strong></p>
<p>Whole Wheat flour &#8211; 3 cups</p>
<p>Salt &#8211; to taste</p>
<p>Water &#8211; as needed</p>
<p>Ghee &#8211; as required</p>
<p><strong>For the Filling</strong></p>
<p>Potatoes &#8211; 4 boiled</p>
<p>Onions &#8211; 2 finely chopped</p>
<p>Ginger &#8211; 1 tsp finely chopped</p>
<p>Green chillies &#8211; 4 finely chopped</p>
<p>Cumin seeds &#8211; 1/2 tsp</p>
<p>Turmeric powder &#8211; 1/2 tsp</p>
<p>Garam masala &#8211; 1/4 tsp</p>
<p>Coriander leaves &#8211; 1 tbsp chopped</p>
<p>Salt &#8211; to taste</p>
<p>Oil &#8211; 1 tbsp</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1156" title="aloo-paratha1" src="http://saltandspice.org/wp-content/uploads/2009/10/aloo-paratha1.jpg" alt="aloo-paratha1" width="500" height="375" /></p>
<p><strong>Method</strong></p>
<p>Take the flour in a bowl and add salt and mix well.  Add water little at a time and knead it into a pliable dough.  Cover the bowl with a lid and keep aside for 30 minutes.  Meanwhile, peel and mash the potatoes.  Heat oil in a non-stick pan and splutter cumin seeds.  Add the onions, ginger and green chillies.  Saute till the onions turn pink.  Add turmeric powder and garam masala.  Stir and add the mashed potatoes, coriander leaves and salt.  Mix well and switch off the flame.  Allow the mixture to cool.  Knead the dough  again and make medium lemon sized balls.  Take one ball of the dough and roll into a thick roti.  Place a medium lemon sized ball of the filling on it.  Bring all the edges of the roti together and seal tightly.  Make sure that the entire filling is covered.  Flatten it and roll into a thick Paratha dusting with flour.  Fry on a tava/ griddle pouring ghee on both sides.  Repeat the process with the rest of the balls.  Serve delicious Aloo Paratha with yoghurt and pickle.</p>
<p>I am sending yummy Aloo Paratha to <a href="http://kidzdelight.blogspot.com/2009/10/announcing-cooking-for-kids-event-wheat.html" target="_blank">Sireesha</a> for the event &#8220;CFK- Wheat&#8221; which is authored by <a href="http://www.neivedyam.com/2008/12/announcing-cooking-for-kids-event.html" target="_blank">Sharmi</a></p>
]]></content:encoded>
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		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Aloo Matar Capsicum/ Potato, Peas and Capsicum Curry</title>
		<link>http://saltandspice.org/2009/09/06/aloo-matar-capsicum-potato-peas-and-capsicum-curry/</link>
		<comments>http://saltandspice.org/2009/09/06/aloo-matar-capsicum-potato-peas-and-capsicum-curry/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 05:05:56 +0000</pubDate>
		<dc:creator>lissie</dc:creator>
				<category><![CDATA[North Indian Veg]]></category>
		<category><![CDATA[aloo capsicum]]></category>
		<category><![CDATA[aloo mattar]]></category>
		<category><![CDATA[aloo mattar capsicum]]></category>
		<category><![CDATA[Indian recipes]]></category>
		<category><![CDATA[indian veg recipes]]></category>
		<category><![CDATA[indian vegetarian recipes]]></category>
		<category><![CDATA[north indian recipes]]></category>
		<category><![CDATA[north indian vegetarian recipes]]></category>
		<category><![CDATA[potato and capsicum]]></category>
		<category><![CDATA[potato and green peas recipes]]></category>

		<guid isPermaLink="false">http://saltandspice.org/?p=780</guid>
		<description><![CDATA[&#8216;Aloo Matar Capsicum&#8217; is a simple and delicious curry which can be served as a side dish for Chapathi, Paratha, Nan or Roti.  It can also be served with Pulao.  Here is the recipe for this healthy and nutritious dish&#8230; I am sending this to dear Vicky for the event &#8220;Side dish for Chapathi&#8221; Ingredients [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-845" title="aloo-matar-capsicum1" src="http://saltandspice.org/wp-content/uploads/2009/09/aloo-matar-capsicum1.jpg" alt="aloo-matar-capsicum1" width="500" height="345" /></p>
<p>&#8216;Aloo Matar Capsicum&#8217; is a simple and delicious curry which can be served as a side dish for Chapathi, Paratha, Nan or Roti.  It can also be served with Pulao.  Here is the recipe for this healthy and nutritious dish&#8230;</p>
<p>I am sending this to dear <a href="http://elitefoods.blogspot.com/2009/08/announcing-event-side-dish-for-chapathi.html" target="_blank">Vicky</a> for the event &#8220;Side dish for Chapathi&#8221;</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-849" title="A side dish for chapathi" src="http://saltandspice.org/wp-content/uploads/2009/09/A-side-dish-for-chapathi1.JPG" alt="A side dish for chapathi" width="320" height="172" /></p>
<p><strong>Ingredients</strong></p>
<p>Potatoes &#8211; 2 cubed</p>
<p>Capsicum &#8211; 1 cubed</p>
<p>Green Peas &#8211; 1/2 cup</p>
<p>Onion &#8211; 1 medium chopped</p>
<p>Ginger garlic paste &#8211; 1 tsp</p>
<p>Green chillies &#8211; 2 slit</p>
<p>Tomato &#8211; 1 chopped</p>
<p>Coriander powder &#8211; 1 1/2 tsp</p>
<p>Chilly powder &#8211; 1/2 tsp</p>
<p>Turmeric powder &#8211; 1/2 tsp</p>
<p>Garam masala &#8211; 1/2 tsp</p>
<p>Cumin/ Jeera powder &#8211; 1/4 tsp</p>
<p>Pepper powder &#8211; 1/4 tsp</p>
<p>Tomato puree &#8211; 2 tbsp</p>
<p>Cream &#8211; 1 tsp</p>
<p>Water &#8211; 1 1/2 cups</p>
<p>Salt &#8211; to taste</p>
<p>Oil -  1 1/2 tbsp</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-846" title="aloo-matar-capsicum" src="http://saltandspice.org/wp-content/uploads/2009/09/aloo-matar-capsicum.jpg" alt="aloo-matar-capsicum" width="500" height="375" /></p>
<p><strong>Method</strong></p>
<p>Heat oil in a pan and add the onions.  Saute till it turns light brown.  Add the ginger garlic paste and saute for a minute.  Now add the tomatoes and green chillies and fry till oil separates.  Add all the spice powders and saute for a minute.  Add the potatoes and water.  Mix well and cook covered till they are 3/4 th done.  Add the capsicum and green peas.  Stir and cook covered.  Open the lid and add tomato puree and salt.  Mix well and simmer for 2 minutes.  Finally add the cream and put off the fire.  Serve hot!<strong><br />
</strong></p>
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		</item>
		<item>
		<title>Vegetable Pulao</title>
		<link>http://saltandspice.org/2009/06/30/vegetable-pulao/</link>
		<comments>http://saltandspice.org/2009/06/30/vegetable-pulao/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 11:38:55 +0000</pubDate>
		<dc:creator>lissie</dc:creator>
				<category><![CDATA[North Indian Veg]]></category>
		<category><![CDATA[Rice Dishes]]></category>
		<category><![CDATA[biriyani recipes]]></category>
		<category><![CDATA[indian vegetarian recipes]]></category>
		<category><![CDATA[north indian recipes]]></category>
		<category><![CDATA[north indian vegetarian recipes]]></category>
		<category><![CDATA[pulao recipes]]></category>
		<category><![CDATA[vegetable biriyani recipes]]></category>
		<category><![CDATA[vegetable pulao]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

		<guid isPermaLink="false">http://saltandspice.org/?p=513</guid>
		<description><![CDATA[&#8216;Vegetable Pulao&#8217; is an all time family favorite!  It is a North Indian vegetarian rice dish.  Here I am posting a simple method to make a really tasty &#8216;Vegetable Pulao&#8217;.  Serve it with any chicken, mutton or veg side dish or simply enjoy it with raita, pickle and pappad! I am sending this recipe to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-533" title="veg-pulao" src="http://saltandspice.org/wp-content/uploads/2009/06/veg-pulao4.jpg" alt="veg-pulao" width="500" height="375" /></p>
<p style="text-align: left;">&#8216;Vegetable Pulao&#8217; is an all time family favorite!  It is a North Indian vegetarian rice dish.  Here I am posting a simple method to make a really tasty &#8216;Vegetable Pulao&#8217;.  Serve it with any chicken, mutton or veg side dish or simply enjoy it with raita, pickle and pappad!</p>
<p style="text-align: left;">I am sending this recipe to <a href="http://priyaeasyntastyrecipes.blogspot.com/2009/06/announcing-afam-bell-peppers.html" target="_blank">Priya</a> for the event &#8220;AFAM- Bell Peppers&#8221; which was initiated by <a href="http://publishtoday.blogspot.com/search/label/AFAM" target="_blank">Maheswari</a>.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-528" title="Bell peppers logo" src="http://saltandspice.org/wp-content/uploads/2009/06/Bell-peppers-logo.jpg" alt="Bell peppers logo" width="200" height="150" /></p>
<p style="text-align: left;"><strong>Ingredients</strong></p>
<p style="text-align: left;">Basmati rice &#8211; 2 cups</p>
<p style="text-align: left;">Water &#8211; 4 cups</p>
<p style="text-align: left;">Frozen green peas &#8211; 1/2 cup</p>
<p style="text-align: left;">Green capsicum &#8211; 1 cubed</p>
<p style="text-align: left;">Carrots &#8211; 2 cubed</p>
<p style="text-align: left;">Potato &#8211; 1 cubed</p>
<p style="text-align: left;">Tomatoes &#8211; 3 sliced</p>
<p style="text-align: left;">Onion &#8211; 1 sliced</p>
<p style="text-align: left;">Green chillies &#8211; 5 slit</p>
<p style="text-align: left;">Ginger garlic paste &#8211; 1 tbsp</p>
<p style="text-align: left;">Coriander leaves &#8211; 2 tbsp chopped</p>
<p style="text-align: left;">Garam masala &#8211; 1 tsp</p>
<p style="text-align: left;">Cardamom &#8211; 3</p>
<p style="text-align: left;">Cinnamon &#8211; 2&#8243; piece</p>
<p style="text-align: left;">Cloves &#8211; 3</p>
<p style="text-align: left;">Bay leaves &#8211; 2</p>
<p style="text-align: left;">Salt &#8211; to taste</p>
<p style="text-align: left;">Oil &#8211; 2 tbsp</p>
<p style="text-align: left;">Ghee &#8211; 2 tsp</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-535" title="veg-pulao1" src="http://saltandspice.org/wp-content/uploads/2009/06/veg-pulao12.jpg" alt="veg-pulao1" width="500" height="359" /></p>
<p style="text-align: left;"><strong>Method</strong></p>
<p style="text-align: left;">Wash and soak the rice in water for 20 minutes.  Heat oil and ghee together in a pressure cooker.  Add the whole spices and fry for a minute.  Then add the onions and green chillies and fry till the onions are light brown.  Put the ginger garlic paste and fry.  Now add the tomatoes and fry well.  Add all the vegetables and garam masala.  Saute for about 5 minutes.  Strain the rice and add to the cooker.  Mix well and add salt.  Pour water over it.  Close the lid and when the first whisle comes, reduce the flame and cook for 4 minutes.  Switch off the flame and let it cool.  Open the cooker and add coriander leaves.  Serve it with your favorite side dish.  Cheers!</p>
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		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Peas Pulao</title>
		<link>http://saltandspice.org/2009/05/14/peas-pulao/</link>
		<comments>http://saltandspice.org/2009/05/14/peas-pulao/#comments</comments>
		<pubDate>Thu, 14 May 2009 11:32:11 +0000</pubDate>
		<dc:creator>lissie</dc:creator>
				<category><![CDATA[North Indian Veg]]></category>
		<category><![CDATA[Rice Dishes]]></category>
		<category><![CDATA[green peas recipes]]></category>
		<category><![CDATA[indian rice recipes]]></category>
		<category><![CDATA[north indian recipes]]></category>
		<category><![CDATA[peas pulao recipes]]></category>
		<category><![CDATA[pulao recipes]]></category>
		<category><![CDATA[veg biriyani]]></category>

		<guid isPermaLink="false">http://saltandspice.org/?p=384</guid>
		<description><![CDATA[&#8216;Peas Pulao&#8217; is quite easy to prepare and I have made it simpler by following the rice cooker method.  It is a delicious dish and can be served with mutton or chicken curry or simply with raita, pickle and pappads.  I always add coconut milk to makes it tastier! This goes to &#8216;WYF: Quick Meal&#8217;  [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-414" title="peas-pulao" src="http://saltandspice.org/wp-content/uploads/2009/05/peas-pulao.jpg" alt="peas-pulao" width="500" height="366" /></p>
<p>&#8216;Peas Pulao&#8217; is quite easy to prepare and I have made it simpler by following the rice cooker method.  It is a delicious dish and can be served with mutton or chicken curry or simply with raita, pickle and pappads.  I always add coconut milk to makes it tastier!</p>
<p>This goes to &#8216;WYF: Quick Meal&#8217;  hosted by <a href="http://simpleindianfood.blogspot.com/2009/04/wyf-quick-meal-event-announcement.html" target="_blank">easycrafts</a>.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-416" title="may-logo" src="http://saltandspice.org/wp-content/uploads/2009/05/may-logo.jpg" alt="may-logo" width="197" height="160" /></p>
<p><strong>Ingredients</strong></p>
<p>Basmati rice &#8211; 3 cups</p>
<p>Frozen green peas &#8211; 2 cups</p>
<p>Water -6 cups</p>
<p>Thick coconut milk &#8211; 1/2 cup</p>
<p>Onions &#8211; 2 medium chopped</p>
<p>Ginger garlic paste &#8211; 1 tbsp</p>
<p>Green chillies &#8211; 6 slit</p>
<p>Coriander leaves &#8211; 2 tbsp chopped</p>
<p>Cashew nuts &#8211; 1 tbsp</p>
<p>Cardamom &#8211; 4</p>
<p>Cinnamon &#8211; 4&#8243; piece broken</p>
<p>Cloves -6</p>
<p>Bay leaves &#8211; 3</p>
<p>Salt &#8211; to taste</p>
<p>Ghee &#8211; 2 1/2 tbsp</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-415" title="peas-pulao1" src="http://saltandspice.org/wp-content/uploads/2009/05/peas-pulao1.jpg" alt="peas-pulao1" width="500" height="375" /></p>
<p><strong>Method</strong></p>
<p>Wash and soak the rice in water for 30 minutes.  Pour 6 cups of water into the rice cooker.  Drain the rice and add it to the cooker.  Meanwhile, heat ghee in a pan and fry the cashew nuts.  Keep aside.  Add the whole spices and bay leaves .  Then add the onions and green chillies and fry till the onions are transparent.  Add the ginger garlic paste and fry till the raw smell goes.  Put off the fire and add it to the rice.  Also add green peas, coconut milk, coriander leaves and salt.  Mix well and cook till done.  Transfer to a serving dish and garnish with fried cashew nuts.  Enjoy!</p>
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		<slash:comments>7</slash:comments>
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