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	<title>Salt and Spice &#187; Kerala Veg</title>
	<atom:link href="http://saltandspice.org/category/kerala-veg/feed/" rel="self" type="application/rss+xml" />
	<link>http://saltandspice.org</link>
	<description>My Collection of Kerala, Indian &#38; International Recipes</description>
	<lastBuildDate>Tue, 31 Aug 2010 12:25:47 +0000</lastBuildDate>
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		<item>
		<title>Tomato Curry</title>
		<link>http://saltandspice.org/2010/08/31/tomato-curry/</link>
		<comments>http://saltandspice.org/2010/08/31/tomato-curry/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 12:25:47 +0000</pubDate>
		<dc:creator>lissie</dc:creator>
				<category><![CDATA[Kerala Christian Recipes]]></category>
		<category><![CDATA[Kerala Veg]]></category>
		<category><![CDATA[kerala vegetarian recipes]]></category>
		<category><![CDATA[Thakkali curry]]></category>
		<category><![CDATA[Tomato curry]]></category>
		<category><![CDATA[tomato recipes]]></category>

		<guid isPermaLink="false">http://saltandspice.org/?p=1778</guid>
		<description><![CDATA[My Mom used to make this simple yet yummy &#8216;Tomato Curry&#8217; as a side dish for rice.  Since we all like it so much, I make it very often.  It can be served as a &#8216;charu&#8217; or &#8216;kulambu&#8217; with other dry items for a satisfying meal! Ingredients Tomatoes &#8211; 5 sliced Onion &#8211; 1 sliced [...]]]></description>
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</script></p><p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/08/tomato-curry-1.jpg"><img class="aligncenter size-full wp-image-1886" title="tomato-curry-(1)" src="http://saltandspice.org/wp-content/uploads/2010/08/tomato-curry-1.jpg" alt="" width="550" height="413" /></a></p>
<p>My Mom used to make this simple yet yummy &#8216;Tomato Curry&#8217; as a side dish for rice.  Since we all like it so much, I make it very often.  It can be served as a &#8216;charu&#8217; or &#8216;kulambu&#8217; with other dry items for a satisfying meal!</p>
<p><strong>Ingredients</strong></p>
<p>Tomatoes &#8211; 5 sliced</p>
<p>Onion &#8211; 1 sliced</p>
<p>Water &#8211; 3 cups</p>
<p>Salt &#8211; to taste</p>
<p>Grated coconut &#8211; 1 cup</p>
<p>Green chillies &#8211; 4</p>
<p>Turmeric powder &#8211; 1 tsp</p>
<p>Chilly powder &#8211; 1/4 tsp</p>
<p>Jeera/ Cumin seeds &#8211; 1/4 tsp</p>
<p>Mustard seeds &#8211; 1 tsp</p>
<p>Dry red chillies &#8211; 3 broken, seeds removed</p>
<p>Curry leaves &#8211; 2 sprigs</p>
<p>Oil &#8211; 1 tbsp</p>
<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/08/tomato-curry-2.jpg"><img class="aligncenter size-full wp-image-1887" title="tomato-curry-(2)" src="http://saltandspice.org/wp-content/uploads/2010/08/tomato-curry-2.jpg" alt="" width="550" height="413" /></a></p>
<p><strong>Method</strong></p>
<p>Cook sliced tomatoes and onions along with salt and water, till they are soft and tender.  Grind grated coconut, green chillies, turmeric powder, chilly powder and cumin seeds to a fine paste, adding enough water.  Add this paste to the cooked tomatoes and onions.  Mix well and allow it to simmer for 3 minutes.  Heat oil in a small pan and splutter mustard seeds.  Add red chillies and curry leaves.  Pour this over the curry and mix well.  Serve tasty &#8216;Tomato Curry&#8217; with steamed rice.  Enjoy!!!</p>
<p>I am sending &#8216;Tomato Curry&#8217; to <a href="http://seduceyourtastebuds.blogspot.com/2010/08/healing-foods-event-announcement.html" target="_blank">PJ</a> for the event &#8220;Healing Foods &#8211; Tomato&#8221; which was started by <a href="http://siri-corner.blogspot.com/p/healing-foods-event-page.html" target="_blank">Siri</a>.</p>
<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/08/logo-2.jpg"><img class="aligncenter size-full wp-image-1884" title="logo-2" src="http://saltandspice.org/wp-content/uploads/2010/08/logo-2.jpg" alt="" width="150" height="150" /></a></p>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Pazham Pori/ Ethakka Appam/ Banana Fry</title>
		<link>http://saltandspice.org/2010/08/26/pazham-pori-ethakka-appam-banana-fry/</link>
		<comments>http://saltandspice.org/2010/08/26/pazham-pori-ethakka-appam-banana-fry/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 12:37:24 +0000</pubDate>
		<dc:creator>lissie</dc:creator>
				<category><![CDATA[Kerala Veg]]></category>
		<category><![CDATA[Kids' Corner]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[banana fry]]></category>
		<category><![CDATA[banana fry recipes]]></category>
		<category><![CDATA[banana recipes]]></category>
		<category><![CDATA[ethakka appam]]></category>
		<category><![CDATA[ethakka appam recipes]]></category>
		<category><![CDATA[kerala snacks]]></category>
		<category><![CDATA[pazham pori]]></category>
		<category><![CDATA[pazham pori recipes]]></category>

		<guid isPermaLink="false">http://saltandspice.org/?p=1871</guid>
		<description><![CDATA[Ingredients Ripe Kerala Banana &#8211; 4 All purpose flour/ Maida &#8211; 1 cup Fine rice flour &#8211; 2 tbsp Turmeric powder &#8211; a pinch Water &#8211; as required Baking soda &#8211; 1/8 tsp Sugar &#8211; 1 tsp Salt &#8211; 1/4 tsp Oil &#8211; for frying Method Remove the skin of the bananas and cut them [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://saltandspice.org/wp-content/uploads/2010/08/pazham-pori-1.jpg"></a><a href="http://saltandspice.org/wp-content/uploads/2010/08/pazham-pori-3.jpg"><img class="aligncenter size-full wp-image-1878" title="pazham-pori-3" src="http://saltandspice.org/wp-content/uploads/2010/08/pazham-pori-3.jpg" alt="" width="550" height="367" /></a><strong></strong></p>
<p><strong>Ingredients</strong></p>
<p>Ripe Kerala Banana &#8211; 4</p>
<p>All purpose flour/ Maida &#8211; 1 cup</p>
<p>Fine rice flour &#8211; 2 tbsp</p>
<p>Turmeric powder &#8211; a pinch</p>
<p>Water &#8211; as required</p>
<p>Baking soda &#8211; 1/8 tsp</p>
<p>Sugar &#8211; 1 tsp</p>
<p>Salt &#8211; 1/4 tsp</p>
<p>Oil &#8211; for frying</p>
<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/08/pazham-pori-4.jpg"><img class="aligncenter size-full wp-image-1879" title="pazham-pori-4" src="http://saltandspice.org/wp-content/uploads/2010/08/pazham-pori-4.jpg" alt="" width="550" height="367" /></a></p>
<p><strong>Method</strong></p>
<p>Remove the skin of the bananas and cut them lengthwise and cut each piece into two.  Make a batter using maida, rice flour, turmeric powder, baking soda, sugar and salt by adding enough water.  The batter should not be too thin.  Add more maida if it is too thin and add more water if it is too thick.  Heat oil in a kadai and dip each banana piece in the batter and very carefully put them into the oil.  Reduce the heat to medium.  When once side is light golden brown in color, turn it and fry the other side too.  If the heat is too much the banana will not be cooked properly.  Drain and transfer to a kitchen tissue.  Now super tasty &#8216;Pazham Pori&#8217; is ready to serve.  &#8216;Pazham Pori/ Ethakka Appam/ Banana Fry&#8217; is a snack anyone would love to have!  Serve it along with hot tea and enjoy with your kids and family members!!!</p>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Malabar Kootu Curry</title>
		<link>http://saltandspice.org/2010/08/22/malabar-kootu-curry/</link>
		<comments>http://saltandspice.org/2010/08/22/malabar-kootu-curry/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 14:14:32 +0000</pubDate>
		<dc:creator>lissie</dc:creator>
				<category><![CDATA[Kerala Veg]]></category>
		<category><![CDATA[Onam Special Dishes]]></category>
		<category><![CDATA[kerala vegetarian recipes]]></category>
		<category><![CDATA[kootu curry]]></category>
		<category><![CDATA[kootu curry - malabar style]]></category>
		<category><![CDATA[malabar kootu curry]]></category>
		<category><![CDATA[onam recipes]]></category>
		<category><![CDATA[onasadya recipes]]></category>

		<guid isPermaLink="false">http://saltandspice.org/?p=1852</guid>
		<description><![CDATA[Ingredients Black Channa &#8211; 1/2 cup Yam/ Chena &#8211; 1/2 kg peeled and diced Raw Banana &#8211; 2 peeled and diced Water &#8211; 1 1/2 cup Turmeric powder &#8211; 1 tsp Chilly powder &#8211; 1/2 tsp Pepper powder &#8211; 1/2 tsp Jaggery &#8211; 4 tsp (optional) Salt &#8211; to taste For Grinding Grated coconut &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/08/kootu-curry-3.jpg"><img class="aligncenter size-full wp-image-1857" title="kootu-curry-(3)" src="http://saltandspice.org/wp-content/uploads/2010/08/kootu-curry-3.jpg" alt="" width="600" height="368" /></a></p>
<p><strong>Ingredients</strong></p>
<p>Black Channa &#8211; 1/2 cup</p>
<p>Yam/ Chena &#8211; 1/2 kg peeled and diced</p>
<p>Raw Banana &#8211; 2 peeled and diced</p>
<p>Water &#8211; 1 1/2 cup</p>
<p>Turmeric powder &#8211; 1 tsp</p>
<p>Chilly powder &#8211; 1/2 tsp</p>
<p>Pepper powder &#8211; 1/2 tsp</p>
<p>Jaggery &#8211; 4 tsp (optional)</p>
<p>Salt &#8211; to taste</p>
<p><strong>For Grinding</strong></p>
<p>Grated coconut &#8211; 1 1/2 cups</p>
<p>Cumin seeds/ Jeera &#8211; 1/2 tsp</p>
<p>Peppercorns &#8211; 1/2 tsp</p>
<p>Green chillies &#8211; 2</p>
<p><strong>For Seasoning</strong></p>
<p>Mustard seeds &#8211; 1 tsp</p>
<p>Split Urad dal &#8211; 2 tsp</p>
<p>Dry red chillies &#8211; 4 broken, seeds removed</p>
<p>Curry leaves &#8211; 3 sprigs</p>
<p>Grated coconut &#8211; 4 tbsp</p>
<p>Coconut oil &#8211; 1 + 1 tbsp</p>
<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/08/kootu-curry-2.jpg"><img class="aligncenter size-full wp-image-1858" title="kootu-curry-(2)" src="http://saltandspice.org/wp-content/uploads/2010/08/kootu-curry-2.jpg" alt="" width="600" height="338" /></a></p>
<p><strong>Method</strong></p>
<p style="text-align: left;">Soak<strong> </strong>the channa in water overnight.  Wash and pressure cook for 12 minutes on low flame after the first whistle.  Add yam and banana pieces to the cooked channa.  Add turmeric, chilly and pepper powders.  Mix well and pressure cook for 5 minutes on low flame after the first whistle.  Grind the above mentioned ingredients to a coarse mixture, adding a little water.  Add this to the cooked vegetables and channa.  Also add jaggery and salt to taste.  Mix well and just heat the curry once more.  Switch off the flame.  Heat 1 tbsp of oil in a small non-stick pan and splutter mustard seeds.  Add urad dal and then red chillies and curry leaves.  Fry for a few seconds and pour it over the curry.  Heat 1 tbsp more of oil and roast the grated coconut till it turns golden brown in color. Add this to the curry and mix well.  Delicious &#8216;Malabar Kootu Curry&#8217; is ready to be served!</p>
<p style="text-align: left;">&#8216;Kootu Curry&#8217; is an important curry served for &#8216;Onasadhya&#8217;.  This is the Malabar version of &#8216;Kootu Curry&#8217;.  Adding jaggery makes the curry yummier, but is optional.  Cheers!!!<strong><br />
</strong></p>
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		</item>
		<item>
		<title>Puli Inji/ Ginger Pickle</title>
		<link>http://saltandspice.org/2010/08/21/puli-inji-ginger-pickle/</link>
		<comments>http://saltandspice.org/2010/08/21/puli-inji-ginger-pickle/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 14:23:33 +0000</pubDate>
		<dc:creator>lissie</dc:creator>
				<category><![CDATA[Kerala Veg]]></category>
		<category><![CDATA[Onam Special Dishes]]></category>
		<category><![CDATA[Pickles]]></category>
		<category><![CDATA[ginger curry]]></category>
		<category><![CDATA[ginger pickle]]></category>
		<category><![CDATA[inji curry]]></category>
		<category><![CDATA[kerala vegetarian recipes]]></category>
		<category><![CDATA[onam recipes]]></category>
		<category><![CDATA[onasadya recipes]]></category>
		<category><![CDATA[Puli inji]]></category>
		<category><![CDATA[puli inji recipe]]></category>

		<guid isPermaLink="false">http://saltandspice.org/?p=1840</guid>
		<description><![CDATA[Ingredients Ginger &#8211; 200 gm Tamarind &#8211; a lemon size Water &#8211; 1 1/2 cup Jaggery &#8211; 5 tsp Mustard seeds &#8211; 1 tsp Fenugreek seeds/ Uluva &#8211; 1/8 tsp Dry red chillies &#8211; 2 broken, seeds removed Green chillies &#8211; 10 chopped Curry leaves &#8211; 2 sprigs Coriander powder &#8211; 2 tsp Chilly powder [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/08/puli-inji-3.jpg"><img class="aligncenter size-full wp-image-1845" title="puli-inji-(3)" src="http://saltandspice.org/wp-content/uploads/2010/08/puli-inji-3.jpg" alt="" width="600" height="357" /></a></p>
<p style="text-align: left;"><strong>Ingredients</strong></p>
<p>Ginger &#8211; 200 gm</p>
<p>Tamarind &#8211; a lemon size</p>
<p>Water &#8211; 1 1/2 cup</p>
<p>Jaggery &#8211; 5 tsp</p>
<p>Mustard seeds &#8211; 1 tsp</p>
<p>Fenugreek seeds/ Uluva &#8211; 1/8 tsp</p>
<p>Dry red chillies &#8211; 2 broken, seeds removed</p>
<p>Green chillies &#8211; 10 chopped</p>
<p>Curry leaves &#8211; 2 sprigs</p>
<p>Coriander powder &#8211; 2 tsp</p>
<p>Chilly powder &#8211; 2 tsp</p>
<p>Fenugreek powder/ Uluva podi &#8211; 1/8 tsp</p>
<p>Salt &#8211; to taste</p>
<p>Coconut oil &#8211; 6 tbsp</p>
<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/08/puli-inji-1.jpg"><img class="aligncenter size-full wp-image-1846" title="puli-inji-(1)" src="http://saltandspice.org/wp-content/uploads/2010/08/puli-inji-1.jpg" alt="" width="600" height="377" /></a></p>
<p style="text-align: left;"><strong>Method</strong></p>
<p style="text-align: left;">Scrape the skin of ginger, wash and slice them.  Soak tamarind in water.  Heat oil in a non-stick pan and fry sliced ginger pieces till golden brown.  Drain and allow it to cool.  Grind the fried pieces to a coarse powder.  Heat the remaining oil in the pan and splutter mustard seeds and fenugreek seeds.  Add red chillies, green chillies and curry leaves.  Saute till the green chillies are well fried.  Add coriander, chilly and fenugreek powders.  Saute for a few seconds on low flame.  Drain and add the tamarind water.  Also add the ginger powder, jaggery and salt to taste.  Mix well and allow the mixture to boil.  Lower the flame and allow it to simmer till the gravy is thick.  Lip-smacking &#8216;Puli Inji&#8217; is ready to b served!</p>
<p style="text-align: left;">Cool and transfer &#8216;Puli Inji&#8217; into a glass bottle.  It can be kept in the fridge for two weeks.</p>
<p>One cannot think of &#8216;Onasadhya&#8217; without &#8216;Puli Inji&#8217;!</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Olan/ Ash Gourd and Red Beans Curry</title>
		<link>http://saltandspice.org/2010/08/20/olan/</link>
		<comments>http://saltandspice.org/2010/08/20/olan/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 13:03:59 +0000</pubDate>
		<dc:creator>lissie</dc:creator>
				<category><![CDATA[Kerala Veg]]></category>
		<category><![CDATA[Onam Special Dishes]]></category>
		<category><![CDATA[ash gourd curry]]></category>
		<category><![CDATA[ash gourd recipes]]></category>
		<category><![CDATA[kerala vegetarian recipes]]></category>
		<category><![CDATA[kumbalanga curry]]></category>
		<category><![CDATA[olan]]></category>
		<category><![CDATA[olan recipe]]></category>
		<category><![CDATA[onam recipes]]></category>
		<category><![CDATA[onasadya recipes]]></category>

		<guid isPermaLink="false">http://saltandspice.org/?p=1813</guid>
		<description><![CDATA[Ingredients Ash gourd/ Kumbalanga &#8211; 1/2 kg Red beans/ Vanpayar &#8211; 1/2 cup Green chillies &#8211; 4 slit Salt &#8211; to taste Curry leaves &#8211; 2 sprigs Thick Coconut milk &#8211; 1/2 cup Coconut oil &#8211; 1 tbsp Method Soak red beans in water overnight or for 6 hrs.  Wash and pressure cook with 1 [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/08/olan-2.jpg"><img class="aligncenter size-full wp-image-1816" title="olan-(2)" src="http://saltandspice.org/wp-content/uploads/2010/08/olan-2.jpg" alt="" width="600" height="338" /></a></p>
<p><strong>Ingredients</strong></p>
<p>Ash gourd/ Kumbalanga &#8211; 1/2 kg</p>
<p>Red beans/ Vanpayar &#8211; 1/2 cup</p>
<p>Green chillies &#8211; 4 slit</p>
<p>Salt &#8211; to taste</p>
<p>Curry leaves &#8211; 2 sprigs</p>
<p>Thick Coconut milk &#8211; 1/2 cup</p>
<p>Coconut oil &#8211; 1 tbsp</p>
<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/08/olan-3.jpg"><img class="aligncenter size-full wp-image-1817" title="olan-(3)" src="http://saltandspice.org/wp-content/uploads/2010/08/olan-3.jpg" alt="" width="600" height="338" /></a></p>
<p><strong>Method</strong></p>
<p>Soak red beans in water overnight or for 6 hrs.  Wash and pressure cook with 1 1/4 cups of water, on low flame for 8 minutes after the first whistle.  Allow it to cool.  Discard the left over water and put it into a pan.  Peel, wash and cut the ash gourd into cubes.  Cook it along with the beans by adding 1 1/2 cups of water, green chillies and salt.  Keep covered and stir in between.  When almost done, add curry leaves.  Cook till the pieces are soft and tender.  Add the thick coconut milk, mix well and put off the flame.  Pour 1 tbsp of coconut oil over &#8216;Olan&#8217; and mix well.  Keep covered for a few minutes before serving.</p>
<p>&#8216;Olan&#8217; is an essential part of &#8216;Onasadhya&#8217;.  It is very different from the spicy curries.  Yummy &#8216;Olan&#8217; makes a very good accompaniment for steamed rice.</p>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Erissery/ Pumpkin and Red Beans Curry</title>
		<link>http://saltandspice.org/2010/08/19/erissery-pumpkin-and-red-beans-curry/</link>
		<comments>http://saltandspice.org/2010/08/19/erissery-pumpkin-and-red-beans-curry/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 13:05:17 +0000</pubDate>
		<dc:creator>lissie</dc:creator>
				<category><![CDATA[Kerala Veg]]></category>
		<category><![CDATA[Onam Special Dishes]]></category>
		<category><![CDATA[erisseri]]></category>
		<category><![CDATA[erissery]]></category>
		<category><![CDATA[mathanga erissery]]></category>
		<category><![CDATA[onam recipes]]></category>
		<category><![CDATA[onasadya recipes]]></category>
		<category><![CDATA[pumpkin and red bean curry]]></category>
		<category><![CDATA[pumpkin recipes]]></category>

		<guid isPermaLink="false">http://saltandspice.org/?p=1800</guid>
		<description><![CDATA[Ingredients Yellow Pumpkin &#8211; 1/2 kg Red Beans/ Van Payar &#8211; 1/2 cup Turmeric powder &#8211; 1/4 tsp Chilly powder &#8211; 1/4 tsp Salt &#8211; to taste For Grinding Grated coconut &#8211; 1 cup Turmeric powder &#8211; 1/2 tsp Green chillies &#8211; 4 Cumin seeds/ Jeera &#8211; 1/4 tsp For Seasoning Mustard seeds &#8211; 1 [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/08/erisseri-1.jpg"><img class="aligncenter size-full wp-image-1804" title="erisseri-(1)" src="http://saltandspice.org/wp-content/uploads/2010/08/erisseri-1.jpg" alt="" width="600" height="450" /></a></p>
<p><strong>Ingredients</strong></p>
<p>Yellow Pumpkin &#8211; 1/2 kg</p>
<p>Red Beans/ Van Payar &#8211; 1/2 cup</p>
<p>Turmeric powder &#8211; 1/4 tsp</p>
<p>Chilly powder &#8211; 1/4 tsp</p>
<p>Salt &#8211; to taste</p>
<p><strong>For Grinding</strong></p>
<p>Grated coconut &#8211; 1 cup</p>
<p>Turmeric powder &#8211; 1/2 tsp</p>
<p>Green chillies &#8211; 4</p>
<p>Cumin seeds/ Jeera &#8211; 1/4 tsp</p>
<p><strong>For Seasoning</strong></p>
<p>Mustard seeds &#8211; 1 tsp</p>
<p>Dry red chillies &#8211; 3 broken, seeds removed</p>
<p>Curry leaves &#8211; 2 sprigs</p>
<p>Grated coconut &#8211; 2 tbsp</p>
<p>Coconut oil &#8211; 1 + 1/2 tbsp</p>
<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/08/erisseri-2.jpg"><img class="aligncenter size-full wp-image-1805" title="erisseri-(2)" src="http://saltandspice.org/wp-content/uploads/2010/08/erisseri-2.jpg" alt="" width="600" height="450" /></a></p>
<p><strong>Method</strong></p>
<p>Soak red beans in water overnight.  Wash and add 2 cups of water and pressure cook for 8 minutes on a low flame after the first whistle.  Let it cool.  Meanwhile, peel and cut the pumpkin into cubes.  Cook it with 1 cup of water, salt, chilly and turmeric powders.  Mash the cooked beans a bit and add to the pumpkin.  Cook till it is well cooked.  Mash till 3/4th of the mixture becomes a paste.  Grind the above mentioned ingredients to a fine paste and add to the curry.  Mix well and switch off the flame.  Heat 1 tbsp oil in a small pan and splutter mustard seeds.  Add red chillies and curry leaves.  Pour this over the &#8216;Erissery&#8217;.  Now heat 1/2 tbsp oil in the same pan and fry grated coconut till golden brown.  Add this to the &#8216;Erissery&#8217; and mix well.  Serve with steamed rice.</p>
<p>&#8216;Erissery&#8217; is an essential part of &#8216;Onasadhya&#8217;.  Hope you will make yummy &#8216;Erissery&#8217; this &#8216;Onam&#8217;&#8230;!</p>
<p style="text-align: center;"><strong>Award</strong></p>
<p style="text-align: left;">My dear friends<a href="http://www.vazhayila.com/2010/07/cheera-thandu-charu-curry-red-spinach.html?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+Vazhayila+%28!+Vazhayila+!%29&amp;utm_content=Google+Reader" target="_blank"> Sarah</a> and <a href="http://www.sugrnspice.com/2010/08/01/easy-aloo-gobi-mutter-and-an-award.html/comment-page-1#comment-4854" target="_blank">Shifa</a> has shared this beautiful award with me.  Thanks a lot dearies!!!</p>
<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/08/Versatile-Blogger-Award.jpg"><img class="aligncenter size-full wp-image-1807" title="Versatile-Blogger-Award" src="http://saltandspice.org/wp-content/uploads/2010/08/Versatile-Blogger-Award.jpg" alt="" width="200" height="200" /></a></p>
<p style="text-align: left;">I am sharing this award with my friends <a href="http://superyummyrecipes.com/" target="_blank">Satya</a>, <a href="http://simplyspicy.blogspot.com/" target="_blank">Pravs</a>,<a href="http://priyaeasyntastyrecipes.blogspot.com/" target="_blank"> Priya</a>, <a href="http://kothiyavunu.blogspot.com/">Sangeetha</a>, <a href="http://thecuisine.blogspot.com/" target="_blank">Hari Chandana</a>, <a href="http://www.icookipost.com/">Prajusha</a> and <a href="http://www.rakskitchen.net/">Raks</a>.</p>
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		<slash:comments>8</slash:comments>
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		<item>
		<title>Stir-fried Black Channa/ Kadala Ularthiyathu</title>
		<link>http://saltandspice.org/2010/08/17/stir-fried-black-channa-kadala-ularthiyathu/</link>
		<comments>http://saltandspice.org/2010/08/17/stir-fried-black-channa-kadala-ularthiyathu/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 13:20:17 +0000</pubDate>
		<dc:creator>lissie</dc:creator>
				<category><![CDATA[Kerala Christian Recipes]]></category>
		<category><![CDATA[Kerala Veg]]></category>
		<category><![CDATA[black channa recipes]]></category>
		<category><![CDATA[black channa stir fry]]></category>
		<category><![CDATA[channa recipes]]></category>
		<category><![CDATA[kadala mezhukkupuratti]]></category>
		<category><![CDATA[kadala ularthiyathu]]></category>
		<category><![CDATA[stir-fried black channa]]></category>

		<guid isPermaLink="false">http://saltandspice.org/?p=1752</guid>
		<description><![CDATA[Ingredients Black Channa &#8211; 1 cup Water &#8211; 2 cups Onion &#8211; 1 medium sliced Garlic- 4 small crushed Ginger &#8211; 1 tsp chopped Green chillies &#8211; 2 slit Curry leaves &#8211; 2 sprigs Red chilly flakes &#8211; 1 tsp Turmeric powder &#8211; 1/2 tsp Salt &#8211; to taste Mustard seeds &#8211; 1/2 tsp Oil [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/08/kadala.jpg"><img class="aligncenter size-full wp-image-1794" title="kadala" src="http://saltandspice.org/wp-content/uploads/2010/08/kadala.jpg" alt="" width="600" height="450" /></a></p>
<p><strong>Ingredients</strong></p>
<p>Black Channa &#8211; 1 cup</p>
<p>Water &#8211; 2 cups</p>
<p>Onion &#8211; 1 medium sliced</p>
<p>Garlic- 4 small crushed</p>
<p>Ginger &#8211; 1 tsp chopped</p>
<p>Green chillies &#8211; 2 slit</p>
<p>Curry leaves &#8211; 2 sprigs</p>
<p>Red chilly flakes &#8211; 1 tsp</p>
<p>Turmeric powder &#8211; 1/2 tsp</p>
<p>Salt &#8211; to taste</p>
<p>Mustard seeds &#8211; 1/2 tsp</p>
<p>Oil &#8211; 1 tbsp</p>
<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/08/kadala1.jpg"><img class="aligncenter size-full wp-image-1795" title="kadala1" src="http://saltandspice.org/wp-content/uploads/2010/08/kadala1.jpg" alt="" width="600" height="468" /></a></p>
<p><strong>Method</strong></p>
<p>Soak the Channa in water for 8 hrs or overnight.  Wash and put it into a pressure cooker.  Add water and cook for 12 minutes on low flame after the first whistle.  Allow it to cool.  Heat oil in a pan and splutter mustard seeds.  Add garlic and saute till aroma comes out.  Add onions, ginger, green chillies and curry leaves.  Saute till the onions turn light brown.  Add chilly flakes and turmeric powder.  Stir and add cooked Channa along with left over water.  Add salt and mix well.  Allow the excess water to evaporate.  Stir-fry for a minute and put off the flame.  &#8216;Stir-fried Black Channa/ Kadala Ularthiyathu&#8217; is an excellent side dish for &#8216;kanji&#8217; or rice porridge.  It can also be served with rice.</p>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Ridge Gourd Curry with Coconut Milk</title>
		<link>http://saltandspice.org/2010/07/26/ridge-gourd-curry-with-coconut-milk/</link>
		<comments>http://saltandspice.org/2010/07/26/ridge-gourd-curry-with-coconut-milk/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 11:30:16 +0000</pubDate>
		<dc:creator>lissie</dc:creator>
				<category><![CDATA[Kerala Christian Recipes]]></category>
		<category><![CDATA[Kerala Veg]]></category>
		<category><![CDATA[kerala vegetarian recipes]]></category>
		<category><![CDATA[peechinga pal curry]]></category>
		<category><![CDATA[peechinga recipes]]></category>
		<category><![CDATA[ridge gourd curry]]></category>
		<category><![CDATA[ridge gourd curry with coconut milk]]></category>
		<category><![CDATA[ridge gourd recipes]]></category>
		<category><![CDATA[stir fried ridge gourd with coconut milk]]></category>

		<guid isPermaLink="false">http://saltandspice.org/?p=1742</guid>
		<description><![CDATA[Ingredients Ridge gourd/ Peechinga &#8211; 2 big Onion &#8211; 1 medium chopped Garlic &#8211; 2 small crushed Green chillies &#8211; 2 slit Curry leaves &#8211; 2 sprigs Red chilly flakes &#8211; 1 tsp Turmeric powder &#8211; 1 tsp Thick coconut milk &#8211; 1/2 cup Salt &#8211; to taste Oil &#8211; 1 tbsp Method Remove the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/07/peechinga1.jpg"><img class="aligncenter size-full wp-image-1760" title="peechinga1" src="http://saltandspice.org/wp-content/uploads/2010/07/peechinga1.jpg" alt="" width="500" height="281" /></a></p>
<p><strong>Ingredients</strong></p>
<p>Ridge gourd/ Peechinga &#8211; 2 big</p>
<p>Onion &#8211; 1 medium chopped</p>
<p>Garlic &#8211; 2 small crushed</p>
<p>Green chillies &#8211; 2 slit</p>
<p>Curry leaves &#8211; 2 sprigs</p>
<p>Red chilly flakes &#8211; 1 tsp</p>
<p>Turmeric powder &#8211; 1 tsp</p>
<p>Thick coconut milk &#8211; 1/2 cup</p>
<p>Salt &#8211; to taste</p>
<p>Oil &#8211; 1 tbsp</p>
<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/07/peechinga-stir-fry-with-coconut-milk.jpg"><img class="aligncenter size-full wp-image-1761" title="peechinga-stir-fry-with-coconut-milk" src="http://saltandspice.org/wp-content/uploads/2010/07/peechinga-stir-fry-with-coconut-milk.jpg" alt="" width="500" height="324" /></a></p>
<p><strong>Method</strong></p>
<p>Remove the ridges of the gourd, scrape off the excess hard green skin.  Wash the gourd, slit them into four pieces lengthwise and then slice them.  Heat oil in a pan and add crushed garlic.  Fry till the aroma comes out.  Add onions, green chillies and curry leaves.  Fry till the onions turn light brown.  Add chilly flakes and turmeric powder.  Stir and add the sliced ridge gourd.  Add salt and mix well.  Cover and cook on a medium flame till done.  Do not add any water.  Water will ooze out from the gourd.  Evaporate excess water and add the thick coconut milk.  Mix well and switch off the flame immediately.  Delicious &#8216;Ridge Gourd Curry with Coconut Milk&#8217; goes well with rice.  Cheers!!!</p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Pumpkin Dal Curry/ Mathanga Parippu Curry</title>
		<link>http://saltandspice.org/2010/07/13/pumpkin-dal-curry-mathanga-parippu-curry/</link>
		<comments>http://saltandspice.org/2010/07/13/pumpkin-dal-curry-mathanga-parippu-curry/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 05:52:11 +0000</pubDate>
		<dc:creator>lissie</dc:creator>
				<category><![CDATA[Kerala Veg]]></category>
		<category><![CDATA[dal and vegetable koottu]]></category>
		<category><![CDATA[kerala vegetarian recipes]]></category>
		<category><![CDATA[mathanga parippu curry]]></category>
		<category><![CDATA[mathanga parippu erissery]]></category>
		<category><![CDATA[pumpkin dal curry]]></category>
		<category><![CDATA[pumpkin recipes]]></category>

		<guid isPermaLink="false">http://saltandspice.org/?p=1676</guid>
		<description><![CDATA[Ingredients Pumpkin &#8211; 1/2 kg cut into big pieces Toor dal &#8211; 3/4 cup Water &#8211; 2 cup Salt  &#8211; to taste Grated coconut &#8211; 3/4 cup Green chillies &#8211; 4 Turmeric powder &#8211; 1 tsp Chilly powder &#8211; 1/4 tsp Jeera/ Cumin seeds &#8211; 1/4 tsp For Tempering Small onions/ Shallots &#8211; 5 sliced [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/05/pumpkin-curry1.gif"><img class="aligncenter size-full wp-image-1687" title="pumpkin curry1" src="http://saltandspice.org/wp-content/uploads/2010/05/pumpkin-curry1.gif" alt="" width="500" height="375" /></a></p>
<p><strong>Ingredients</strong></p>
<p>Pumpkin &#8211; 1/2 kg cut into big pieces</p>
<p>Toor dal &#8211; 3/4 cup</p>
<p>Water &#8211; 2 cup</p>
<p>Salt  &#8211; to taste</p>
<p>Grated coconut &#8211; 3/4 cup</p>
<p>Green chillies &#8211; 4</p>
<p>Turmeric powder &#8211; 1 tsp</p>
<p>Chilly powder &#8211; 1/4 tsp</p>
<p>Jeera/ Cumin seeds &#8211; 1/4 tsp</p>
<p><strong>For Tempering</strong></p>
<p>Small onions/ Shallots &#8211; 5 sliced</p>
<p>Curry leaves &#8211; 2 sprigs</p>
<p>Dry red chillies &#8211; 4 broken, seeds removed</p>
<p>Mustard seeds &#8211; 1 tsp</p>
<p>Coconut oil &#8211; 1 tbsp</p>
<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/05/pumpkin-curry.gif"><img class="aligncenter size-full wp-image-1688" title="pumpkin-curry" src="http://saltandspice.org/wp-content/uploads/2010/05/pumpkin-curry.gif" alt="" width="500" height="375" /></a></p>
<p><strong>Method</strong></p>
<p>Wash and soak the dal in water for half an hour.  Drain and put it into a pressure cooker.  Add the pumpkin pieces and pour 2 cups of water over it.  Close the lid and cook for 4 minutes on a low flame after the first whistle.  Grind together coconut, green chillies, turmeric powder, chilly powder and cumin seeds to a fine paste.  Add this paste to the cooked dal and pumpkin.  Add salt and mix well.  Simmer it for 2 minutes.  Heat oil in a small pan and splutter mustard seeds.  Add small onions, curry leaves and dry red chillies.  Fry till the onions turn light brown.  Pour this over the curry and mix well.  Serve delicious &#8216;Pumpkin Dal Curry/ Mathanga Parippu Curry&#8217; with rice, pickle and pappads.  Enjoy!</p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Sambar</title>
		<link>http://saltandspice.org/2010/04/12/sambar/</link>
		<comments>http://saltandspice.org/2010/04/12/sambar/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 14:49:25 +0000</pubDate>
		<dc:creator>lissie</dc:creator>
				<category><![CDATA[Kerala Veg]]></category>
		<category><![CDATA[Onam Special Dishes]]></category>
		<category><![CDATA[South Indian Veg]]></category>
		<category><![CDATA[kerala vegetarian recipes]]></category>
		<category><![CDATA[sambar]]></category>
		<category><![CDATA[sambar recipes]]></category>
		<category><![CDATA[south indian recipes]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

		<guid isPermaLink="false">http://saltandspice.org/?p=546</guid>
		<description><![CDATA[Ingredients Toor dal &#8211; 1/2 cup Mixed Vegetables &#8211; 2 cups Tomatoes &#8211; 2 diced Onion &#8211; 1 medium sliced Green chillies &#8211; slit Curry leaves &#8211; 2 sprigs Dry red chillies &#8211; 4 broken Turmeric powder &#8211; 1/2 tsp Sambar powder &#8211; 3 1/2 tsp Coriander powder &#8211; 1 tsp Chilly powder &#8211; 1 [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/02/sambar1.gif"><img class="aligncenter size-full wp-image-1475" title="sambar1" src="http://saltandspice.org/wp-content/uploads/2010/02/sambar1.gif" alt="" width="500" height="416" /></a></p>
<p><strong>Ingredients</strong></p>
<p>Toor dal &#8211; 1/2 cup</p>
<p>Mixed Vegetables &#8211; 2 cups</p>
<p>Tomatoes &#8211; 2 diced</p>
<p>Onion &#8211; 1 medium sliced</p>
<p>Green chillies &#8211; slit</p>
<p>Curry leaves &#8211; 2 sprigs</p>
<p>Dry red chillies &#8211; 4 broken</p>
<p>Turmeric powder &#8211; 1/2 tsp</p>
<p>Sambar powder &#8211; 3 1/2 tsp</p>
<p>Coriander powder &#8211; 1 tsp</p>
<p>Chilly powder &#8211; 1 tsp</p>
<p>Methi/Fenugreek powder &#8211; 1/8 tsp</p>
<p>Perumkayam/Asafoetida powder &#8211; a small pinch</p>
<p>Tamarind &#8211; a lime size</p>
<p>Water &#8211; 2 + 1 cup</p>
<p>Salt &#8211; to taste</p>
<p><a href="http://saltandspice.org/wp-content/uploads/2010/02/sambar.gif"></a>Mustard seeds &#8211; 1 tsp</p>
<p>Oil &#8211; 1 1/2 tbsp</p>
<p>Coriander leaves &#8211; 1 tbsp chopped</p>
<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/02/sambar2.gif"><img class="aligncenter size-full wp-image-1478" title="sambar" src="http://saltandspice.org/wp-content/uploads/2010/02/sambar2.gif" alt="" width="500" height="375" /></a></p>
<p><strong>Method</strong></p>
<p>Soak the tamarind in 1 cup of water and keep aside.  Wash the toor dal and put it into a pressure cooker.  Add onions, green chillies and turmeric powder.  Pour 2 cups of water and cook for 10 minutes.  Let it cool.  Meanwhile, heat oil in a non-stick pan and splutter mustard seeds.  Add curry leaves and dry red chillies.  Then add the diced vegetables and tomatoes.  Stir-fry for about 5 minutes.  Then add sambar powder, coriander powder, chilly powder, fenugreek and asafoetida powders.  Fry till the aroma comes out.  Switch off the flame and add the vegetables to the cooked dal in the pressure cooker.  Pour the tamarind water and add salt.  Mix well and close the lid and pressure cook for 5 minutes.  Once cooled, add the chopped coriander leaves and stir.  Serve lip-smacking &#8216;Sambar&#8217; with hot rice, idli or dosa.  Cheers!!!</p>
<p>I used radish, carrot, pumpkin, broad beans and brinjal for making this &#8216;Sambar&#8217;.  You can also use vegetables like drumsticks, lady&#8217;s finger, beans and potatoes.</p>
<p>Yummy &#8216;Sambar&#8217; is off to <a href="http://ruchikacooks.com/?p=2349" target="_blank">Ruchika</a> for the event &#8220;My Legume Love Affair #22&#8243; which is the brainchild of <a href="http://thewellseasonedcook.blogspot.com/2008/09/my-legume-love-affair-host-lineup.html" target="_blank">Susan</a>.</p>
<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/04/MLLA22April2010Logo.gif"><img class="aligncenter size-full wp-image-1567" title="MLLA22April2010Logo" src="http://saltandspice.org/wp-content/uploads/2010/04/MLLA22April2010Logo.gif" alt="" width="116" height="175" /></a></p>
<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/04/MLLA22April2010LogoLarge-200x3001.jpg"><br />
</a><strong>Award</strong></p>
<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/04/MLLA22April2010LogoLarge-200x300.jpg"><br />
</a></p>
<p style="text-align: center;">My friend <a href="http://itsallaboutfoodlovers.blogspot.com/" target="_blank">Food Lovers</a> has passed on this Sunshine Award.  Thank you so much, dear!</p>
<p style="text-align: center;"><a href="http://saltandspice.org/wp-content/uploads/2010/04/Sunshine_Award.jpg"><img class="aligncenter size-full wp-image-1559" title="Sunshine_Award" src="http://saltandspice.org/wp-content/uploads/2010/04/Sunshine_Award.jpg" alt="" width="239" height="320" /></a></p>
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		<slash:comments>8</slash:comments>
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